Lock In Your FREE Training until 2027

Experience BFT strength and conditioning with expert coaching, progressive programming and a supportive training environment.

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*Limited release for new members.

Different.Better.

How It Works

Try BFT One-North Free for 7 Days

There's no payment to start your trial.

Decide After Your Trial

If you'd like to keep training, sign up for a membership with one upfront payment and no lock-in.

Train Free Through 31 December 2026

The rest of your 2026 training is included when you join after your trial.

Do I Need to Pay to Start?

Your first 7 days are free. You only make an upfront payment if you choose to join after your trial.

Step 1 of 2: claim your limited offer

LOCK IN YOUR FREE TRAINING

Takes 30 seconds. We’ll hold your pass, limited spaces.

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New members only. One pass per person. No lock-in contract.

Group Strength Training. Backed By Science. Proven By Results.

What You'll Experience

01Strength

Progressive training designed to help you build strength and confidence.

Rig / barbell / dumbbells

02Cardio

Structured conditioning sessions designed to improve fitness and work capacity.

Sled / bike / rower

03Coaching

Experienced coaches helping you train safely and get more from every session.

1 coach, every session

04Variety

Different programmes across the week so your training stays varied and progressive.

9 programs, 50 minutes

Frequently Asked Questions

What does the offer include?

Enjoy 7 days of free training at BFT One-North with no upfront payment. After your trial, you can choose to join with one upfront membership payment and no lock-in. Once you join, the rest of your training through 31 December 2026 is included at no extra cost.

How do I get free training through December?

Start with the free week. If you sign up for a membership after your trial, you can keep training free through 31 December 2026.

I'm not fit enough for this, am I?

Every workout is programmed with three levels and a coach on the floor scaling it for you in real time. We train 18-year-old athletes and 60-year-old first-timers in the same room, same session.

Do I need my own equipment?

No. Wear appropriate footwear, bring a sweat towel and a water bottle. Barbells, dumbbells, ergs and kettlebells are all right here waiting for you.

Where and when can I train?

BFT One North, 1 Fusionopolis View, #01-02, Singapore 138577 Sessions run from early morning through the evening, so your classes are easy to place. Full timetable lives in the BFT app.

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